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Writer's pictureCalvin De Jong

6 Benefits of Lemon & Ginger Tea



1. Relieves Nausea & Indigestion

Ginger has a very powerful active ingredient, named zingiber, which is able to eliminate bacterial pathogens that often attack the stomach and compromise digestive function. Ginger is also known to soothe and reduce nausea and eliminate vomiting, even in pregnancy.


2. Improves Cognitive Function

Lemon and ginger help in improving concentration and cognition. Some research shows that ginger is a potential cognitive enhancer for middle-aged females as it is excellent at soothing nerves and improving mood. The antioxidant effects mean less oxidative stress.



3. Skin Care

A study in the Journal Food Chemistry indicates that ginger extracts are a rich source of antioxidants. Thus, the high vitamin content of lemon and ginger, combined with their numerous antioxidants, make this infusion an excellent option for improving skin health. You can drink this tea or even apply it topically to irritated patches of skin. Antioxidants help to reduce oxidative stress in the skin and promote the growth of new cells, while the antibacterial and antiviral nature of this beverage protects the skin from infections.


4. Weight Loss

Ginger is considered by many to stimulate the metabolism and it can also help to satiate the feelings of hunger. Therefore, a glass of lemon ginger tea in the morning can help those who are trying to lose weight, primarily by adding extra calorie-burning to their day and suppressing the desire to snack between meals.



5. Relieves Pain

The natural anti-inflammatory nature of ginger not only reduces irritation, swelling, and inflammation in the body but can also function as an analgesic. Therefore drinking a cup of lemon ginger tea can help you recover from body pain, menstrual cramps, illness, and surgeries.


6. Improves Mood

Aside from the effect of lemon ginger tea on concentration and cognitive function, both components individually are also known to be, in certain cases, mood boosters. There is a good reason why lemon is so commonly used in aromatherapy approaches, and why ginger is thought to relieve tension and lower stress hormone levels in the body, which can definitely make you feel happier and more in control of your emotions. Additionally, a study shows that ginger also helps reduce the severity of mood and physical and behavioral symptoms of premenstrual syndrome (PMS).





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Organic Tulsi Lemon Ginger Infusions - 30 Tea Bags , Made with Organic Ingredients Pour boiling water over tea bag in your cup or teapot (1 bag per cup) and infuse for 3-5 minutes.USDA Organic, Kosher, Vegan Certified No fillers, No binders and No artificial ingredients.100% Money Back Satisfaction Guarantee

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